HIGH PERFORMANCE NUTRITION

Save Time and Money Knowing Exactly What Food to Buy and Prepare

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Very simple and basic meal plans that are easy to follow for players that help parents know exactly what to make. You'll get all these resources and information below that are READY FOR INSTANT DOWNLOAD.

MEAL PLANS FOR PLAYERS

Get instant access to complete meal plans for players based around their school schedule, games, practices, workouts and tournaments.

YOUR GROCERY LIST

Use this list as an example of what kinds of high quality foods you need to buy such as healthy proteins, carbohydrates and fats.

MEAL PLANS FOR PARENTS

Included is a weekly meal plan for parents that can provide more energy, mental focus, and even help drop a few unwanted pounds.

LEARN WHAT TO PREPARE

This is the ultimate resource where you'll learn the WHAT, WHY and HOW. Parents will learn what kind of food to prepare, how much a player should eat, and most importantly why they should eat at specific times.

PRINCIPLES & GUIDELINES

This resource guide will help parents understand the key roles of specific nutrients such as proteins, fats, and carbs. Knowing how foods play a role in the body is important for optimal energy and increased performance on the ice.

HIGH PERFORMANCE NUTRITION

Get These Easy to Follow, Easy to Prepare Meal Plans for Your Player TODAY..... NO THINKING INVOLVED.

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